Cost
PPA Members - $20
Non-members - $40
Student members - FREE

1 Continuing Education Credit

Program Description:  This hour long webinar will focus on evidence-based techniques for helping clients (and ourselves) react to, live with, and think about suffering well. An emphasis will be placed on techniques that promote self-compassion, mindfulness and loving kindness in reacting to loss as well as strategies for promoting post-traumatic growth after the suffering has ended. Participants will be asked to do two brief exercises before the start of the webinar.

Program Learning Objectives: At the end of this webinar, participants will be able to:

1. Use an evidence-based assessment tool for measuring a person's level of self-compassion;
2. Help clients to use mindfulness and loving kindness to grieve losses as well; and
3. Help clients to manifest post-traumatic growth after suffering has passed.