Self-care is an ethical imperative. After all, how could psychologists help others if their own emotional well-being is compromised? But self-care is more than taking up a hobby or learning to distract oneself, although work-life balance is important. Self-care also requires awareness of the emotional stressors of our work and a commitment to address those stressors by articulating them and sharing them with others. Register for this live webinar now!
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3/18/2020
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When:
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March 18, 2020
12:00 pm
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Where:
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Webinar - The link to access webinar will be emailed after registration
United States
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Presenter:
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Samuel Knapp, Ed.D. ABPP and Jeff Sternlieb, Ph.D.
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Contact:
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Erin Brady
erin@papsy.org
717-232-3817
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Online registration is closed.
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1 Continuing Education Credit
Program Description: Self-care is an ethical imperative. After all, how could psychologists help others if their own emotional well-being is compromised? But self-care is more than taking up a hobby or learning to distract oneself, although work-life balance is important. Self-care also requires awareness of the emotional stressors of our work and a commitment to address those stressors by articulating them and sharing them with others.
Program Learning Objectives: At the end of this webinar, participants will be able to:
1.Recognize sources and evidence of work related stress or burn out
2.List strategies to improve their self-care
3.Develop a self care plan
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